Overcoming the New Year Overwhelm

The energy of the New Year can be motivating and inspiring. 

It can also bring a different energy - not enoughness, an urgency to change, needing to add more, you get the idea. 

If you are feeling a little overwhelmed with all the changes you want to make and how you want to improve, maybe even with what you want to create this year, then this episode is for you. 

I discuss 

• The one thing you need to do so that you can actually make some changes this year. 
• What you may be experiencing as an empath right now and what to do to support yourself. 
• Entrepreneurship and the New Year 
• A quick exercise to start to uncover what you really want. 

Last week I discussed “How to Set Effective New Year’s Resolutions.” 

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